[97% Off] Personal Fitness Training (4 Sessions in 4 Visits) at Mid Valley: Personal Training + Power Plate Workout + Stretching + In-body Analysis for RM20 instead of RM615. Limited Groupons
- 4 sessions in 4 visits of 1-on-1 personal training in Mid Valley City.
- Sessions include in-body analysis stretching, and power plate workout.
- Inbody analysis to analyse body water, fat, and muscle mass composition as well as set personal goals.
- American Council on Exercise certified instructors.
- Male and female trainers available.
- Shower and locker room facilities provided.
- Get 25% off any fitness packages.
- Redemption period: Sep 12, 2012 – Nov 2, 2012.
- Bookings must be made between Sep 10, 2012 – Oct 31, 2012.
- Min. 2 days prior booking required. Bookings subject to availability.
- All bookings must be made by participants only. No booking by representative allowed.
- No rescheduling allowed upon booking confirmation or session will be forfeited.
- Sessions will be forfeited if customers are more than 15 minutes late.
- Valid Mon – Fri: 6.30am – 9pm (last appointment: 8pm) / Sat & public holidays: 8am – 3pm (last appointment: 2pm).
- Closed on Sundays.
- Limit 1 per person. May buy many as gifts.
- For first-time customers only.
- For customers aged 17 and above only.
- Limit 1 workout per session per visit.
- One Groupon is valid for one participant only. Groupons are not transferable.
- 1st session must be completed by Nov 2, 2012.
- Remaining sessions must be completed within 2 weeks from date of first session.
- Participants are not allowed to use workout equipment after each personal fitness training session.
- Individuals with heart conditions should seek prior approval of doctors or avoid this activity.
- Valid at One on One Personal Fitness Studio, Northpoint, Mid Valley City: 03-2287 3088 / 03-2287 3099 (Call Mon – Fri: 6.30am – 9pm / Sat & public holidays: 8am – 3pm).
- See the rules that apply to all deals.
Gyms allow individuals to reacquaint with gym buddies, lost resolutions, and pants two sizes too small. Stay in touch with today’s Groupon: for RM20, you get four sessions of personal fitness training in four visits with a body session at One on One Personal Fitness Studio in Mid Valley Megamall (RM615 value).
In-body analysis (15 minutes) (RM75 value)
- Body composition analysis for body water, fat, and muscle mass
- Understanding lifestyle and diet
- Setting personal goals
1 workout per visit:
2 sessions of personal training (45 – 60 minutes) (RM250 value)
- Personalised training to assist in achieving fitness goals
- Learn workout programmes tailored to individuals
1 session of stretching (45 – 60 minutes) (RM140 value)
- Enables better muscle elasticity and tones muscles
- Proper warm up and cool down techniques
1 session of power plate (45 – 60 minutes) (RM150 value)
- Fitness program specially designed for Power Plate machine that utilises vibration waves to increase the intensity of movements during workout
- Targets and works out muscles within specific muscle groups
- Enhance workouts to speed up training and better tone, firm, and shape bodies
Focus on self-improvement or methodical mediations with four one-on one training sessions by certified instructors. Familiarise minds with bodies through assessments determining body compositions while goals set sights on possible alterations. Optimise reaches to toes and cookie jars with a session on stretching as further propagation of workouts can be found with power plates made to develop, tone and shape bodily parts.
Customers are advised to wear appropriate sporting attires for training and bring their own towel and water. Individuals with heart conditions should seek prior approval of doctors or avoid this activity.
Phone: 03-2287 3088 / 03-2287 3099 (Call Mon – Fri: 6.30am – 9pm / Sat & public holidays: 8am – 3pm)