[78% Off] Unlimited Access to Curves Women-Only Gym

Like whisking an egg, exercise requires constant fluid motion of limbs combined with a healthy protein diet. Today’s Groupon puts all of your eggs in one basket: for RM29, you get a one-month unlimited access membership pass with customised training from Curves at Kota Damansara (RM129 value).

Click here to view the Curves circuit demo

Designed solely for females, Curves is the world's largest fitness franchise with over 10,000 clubs in more than 80 countries. This centre allows women to undergo weekly drilling without the heckling of testosterone-fuelled counterparts. Cardio comrades are first assessed on their level of fitness before getting a grand tour of the gym gizmos and their various bestowments. Once the dust of formality has settled, gym goers can attack any of the resistance training machinery based on a system of hydraulics and the power of swimming eschewing traditional gym equipment and mentalities. A circuit coach is always in the middle of the circuit to provide assistance. Exercists are recommended to spend 30 minutes performing aerobic and cardio exercises each session, and to attend the gym three times a week to optimise performance through various workouts.

Customers should adorn proper exercise attire and should bring a towel, water and a change of clothes which can be used in tandem with the available locker and shower facilities. Groupon customers who attend the gym three times a week for the whole month will be exempted from the service fee (RM338 value) to join as a full member for one year membership or get 50% off for a monthly membership. The membership includes access to the Curves Diet Plan, an easy to follow and sustainable diet plan that helps members to shed a lot of weight.

Customers will need to fill in medical forms on their first visit to assess their fitness. Individuals who are pregnant should avoid this activity.
   
Facebook: Curves Kota Damansara